Видео с ютуба Dancer Strength

Dancer Strength & Stretch Workout (55 Min Full Body)

Full Body Strength and Flexibility Ballet Workout - Follow-Along Routine

Follow-Along for Strong Feet, Stability, a High Demi Pointe for Dancers

Занятия по фитнесу для танцоров: сила, координация и гибкость (небольшой зал)

Dance Technique Class to be a Stronger Dancer

30 MIN DANCER WORKOUT || Full Body Pilates & Dancer Sculpt

Full Body Strength & Stretch Workout | 55 Min Class for Dancers

20-Minute Ballet Conditioning Workout for Dancers | Core, Stability & Balance Training

ТРЕНИРОВКА НОГ ТАНЦОРА | Сильные балетные ноги, подготовка к более высокому выпрямлению ног, сило...

40 MIN DANCER WORKOUT || Full Body Sculpt (No Equipment)

Dancer Strength Workout at the Gym

30 MIN YOGA WORKOUT || Dancer Inspired Flow For Strength, Flexibility & Grace

Почему большинство упражнений на растяжку не работают: научно обоснованные советы танцорам по раз...

15 MIN FLAT BELLY & STRONG CORE (Dancer/Ballet Abs)

15 min DANCER BODY SCULPT Workout (At Home, No Equipment)

Dance Fitness Low Impact Total Body Strength Workout - 45 Minutes! (Intermediate / Advanced)

Full Body STRETCH & STRENGTH Workout for Dancers *low impact*

Тренировка для танцоров | Летняя силовая тренировка, день 3

The *ULTIMATE* Workout Routine for K-Pop Dancers (for Stamina, Strength & Balance!)

20-MINUTE DANCE STRENGTH WORKOUT